Why Capoeira?The benefits of Capoeira are endless. Not only does it improve your physical strength, flexibility and reflexes, but also improves your musicality and overall energy. The spirit of Capoeira can be extremely playful and does not rely on physical strength, thus enabling men, women and children to train and play together. You will also meet many people from various backgrounds. A Capoeira class is a great place to make new friends!
No, you will gain an all-around fitness training with us. You will gradually build up your strength, flexibility and techniques as you work through your belts. No matter how old or how fit you are, you can express yourself in Capoeira.
There is no need to have martial arts or gymnastics experience. We will start you off with the basic steps then on to more advanced movements when you are ready.
You don't have to know Portuguese to start. You will gradually learn the language as you progress.
We perform at various locations around the island. Please check our our calendar or event section to see our upcoming performances.