A student will learn basic step of Capoeira (Ginga), proper stretching technique, conditioning, strength training, basic escapes, attacks, music, and the most importantly, decipline. The benefits of Capoeira are endless. Not only does it improve your physical strength, flexibility and reflexes, but also improves your musicality and overall energy. The spirit of Capoeira can be extremely playful and does not sololy rely on strength and power, thus enabling men, women and children to train and play together. You will also meet many people from various backgrounds. A Capoeira class is a great place to make new friends! |
*The schedule is subject to change without notice.
Day |
Time |
Type |
Monday |
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Tuesday |
6:00pm - 6:45pm |
Kids Conditioning (All Ages) |
6:45pm - 8:00pm |
Kids Beginner (All Ages) |
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Wednesday
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Thursday |
6:00pm - 6:45pm |
Kids Conditioning (All Ages) |
6:45pm - 8:00pm |
Kids Beginner (All Ages) |
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Friday |
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Saturday |
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Sunday |
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Multi-purpose Room (2nd Floor) 1704 Waiola St Phone:
(808) 949-4743 |
Class FeesKids Capoeira classes are offered for FREE by Capoeira Cordão de Ouro Hawaii volunteers. You will need to be a member of Boys & Girls Club of Hawaii to participate. We only ask the students to purchase our school uniform (Shirt & Pants) for $25 to enroll in our Capoeira classes. Just like Karate or Judo, we follow a belt system to grade our students. To see our graduation system, please click here. |
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